Don't Miss Exercise Class at 5:30am
For the week of February 8th - 12th, on Monday, Wednesday and Friday, we will be doing 51 minutes of Interval Training. Interval training is weight training and cardio training together. It is tough, breathtaking and fulfilling!! On Tuesday and Thursday we will be sculpting our body with weight training for 45 minutes. Come and join us!!! Robin Morris has lost over 50 pounds this year!!! Go Robin! Go Robin! Go Robin!
 
Barbi Terry offering fitness class

Don't miss this exciting opportunity to get in shape and make friends.  Barbi Terry has joined the ITC to offer cardio and strength training classes weekday mornings and evenings.  She has a variety of programs she utilizes, offers exciting opportunities for drawings to win great prizes and has the knowledge and certifications to help you determine your fitness level, put together a plan just for you and chart your progress to make sure that your goals are met. All you have to do is want to be healthier and dedicated to making it happen.

Barbi will have full access to help you put together a workout routine in the 24 hour gym that will be available when our renovations are complete!

Remember any dues or fees through the NEAITC Center are tax deductable and will in turn help the community through the community fund in which all proceeds go to.